How we Help YOu
Here are just some of the ways that the Transcend You can assist you in living the life of your dreams.
Finding Purpose
We all have times in life where get stuck, feel lost or don't know what our next step in life is, working together your coach can help you;
- Increase motivation
- Make decisions
- Set and achieve goals
- Find purpose
- Get unstuck
- Improve relationships
- Be empowered to live your dream
Overcoming
Working together with your Coach to overcome the obstacles that hold you back in life.
This can include;
- Overcoming Fear and Doubt
- Setting or Shifting Boundaries
- Breaking and Making new habits
- Building Confidence
- Busting Phobias
- Managing Stress
- Improving Communication Skills
Health and Wellness
Are you ready to prioritize your health and wellness we can help you in a variety of different ways including,
- Stopping smoking
- Weight loss
- Reducing stress
- Improving sleep
- Reducing Pain
- Motivation
- Breaking and making habits
Programs
Each client will receive a personalised programs designed for your individual needs using one or more of the following.
Personal Coaching
Work on all areas of your life to be able to remove blocks, make changes, set and achieve what you want out of life. Clients guide these sessions working toward a specific goal. You Personal Coach will challenge your perspective, support you and help clear blockages that hold you back. Personal Coaching programs are specifically designed to the individual's needs to ensure that you get what you need from each session.
Hypnosis
It is a process that allows you to bypass the gatekeeper and makes suggestions directly to the unconscious mind. Transcend You coaches use Conscious Hypnosis which means that you are aware of what is going on at all times and have control over the suggestions that you take on. Hypnosis is a powerful coaching tool that can help you to make big changes quickly.
Inner Game Coaching
Do you feel the conflict within yourself? Are your hart head and gut all pointing you in different directions? Do you know what to do and just can't take the step to make it happen? Inner Game Coaching is about listing to the wisdom of your unconscious mind and bringing yourself to alignment. These coaching sessions focus on the unconscious and to understand what is holding you back and how to make the shifts to move forward.